Physical fitness challenge🏋️
🏅NEW🏅: the winner will get a gift card
1.Do the minimum 15 minutes exercises routine by the British army (video below).
2. Post in the comments 2 photos of yourself (with the corps t-shirt)
-One doing the arabesque
-One of any other exercises from the video.
You can do this challenge multiple times during the week and don’t forget to stay hydrated
Deadline: Friday May 8th.
Physical fitness is one of the 3 main goals in the Cadet program. Keeping yourself active improves your physical and your mental well-beings. In these uncertain times, it can only helps you! Stay home and active.