Physical Activity Day (Virtual)

Holiday Extravaganza (Virtual)
December 17, 2020
Regular Training (Virtual)
January 14, 2021

09 Jan 2021

Timing: 0815h-1230hDress: Sports clothing that you can sweat in with indoor shoes

Equipment: Water bottle, towel or mat to use on the ground, pen + paper and an area to exercise in that won’t disturb the rest of the household

Make sure your family knows that you will be using more space this weekend for our first physical activity day.

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